The ancient practice known as Zen focuses on how to improve every aspect of your life and wellbeing. It shows how enlightenment can be reached through meditation, self-contemplation and intuition.

This box is designed for everyone looking to find peace with themselves and their environment; to live life in harmony.

The ‘Zen’ box contains:

🌿 'The Little Book of Zen' by Tina Chantrey - a fantastic introduction to zen practice; from the philosophy, principles and benefits, to a full section of inspiring quotes for living a full life, providing an endless resource for our daily tasks and challenges.

🌿 10 naturally sourced incense sticks with a choice of vanilla or white sage.

🌿 Handmade incense holder - each one is unique and handmade by us, using white air-dried clay.

🌿 Palo Santo wood - for burning, to support your pre- or post-yoga rituals.

🌿 Customised box of matches